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Tabhair Aire Duit Féin

0.45 KGs:

Cois Life

Ann-Marie Ireland, Fionnuala Cloke

9781907494727

Only

12.00

Description

This guidebook is an excellent resource on a topic not widely available in Irish: mindfulness (aireachas). Includes materials for reflection, as well as mindfulness exercises.

Developed by Ann-Marie Ireland, a teacher and mindfulness expert with over a decade of experience.

Additional information

Weight 0.45 kg